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Flu vs. Common Cold Symptoms Checklist

Flu vs. Common Cold Symptoms Checklist

When your little one isn’t feeling well, it can be hard to know if it’s a common cold or something more serious like the flu. This quick checklist helps you spot the differences between cold and flu symptoms, so you can take the right steps for care and comfort.

Common Symptoms at a Glance

A chart comparing common symptoms of common cold or flu. Symptoms of the common cold include rare, mild if present fever, mild body aches, mild or no fatigue, rare chills, sore throat, runny/stuffy nose, mild to moderate cough, and colds are gradual or developing slowly. Common symptoms of the flu include high fever, 100.4 degrees fahrenheit or above, severe body aches, moderate to severe fatigue, chills, sometimes sore throat and stuffy/runny nose, severe or dry cough, headaches and onsets quickly
Symptoms of the Common cold vs. Flu

Key Differences Between Cold and Flu

  • Onset of Symptoms: Colds usually develop gradually, while flu symptoms tend to come on suddenly and intensely.
  • Fever & Body Aches: High fever and body aches are more common with the flu. Colds rarely cause fever, and body aches are usually mild if they occur at all.
  • Fatigue Level: Fatigue is more intense with the flu, often leaving kids feeling very weak, whereas colds cause little to no fatigue.

Caring for Cold & Flu Symptoms

  1. Rest & Hydration Both colds and flu require rest and lots of fluids. Make water, soups, and electrolyte drinks (such as Pedialyte®) available.
  2. Humidifier for Congestion A cool-mist humidifier can relieve stuffy noses and congestion, especially at night.
  3. Honey for Cough (for kids over 1 year) A spoonful of honey can help soothe a sore throat and calm a cough. Do not use honey in babies less than 1 year of age. 
  4. Warm Compresses for Body Aches For flu-related aches, a warm compress can bring comfort.
  5. Monitor for Fever If your child has the flu, a fever may come and go. Keep an eye on it, and consult your pediatrician if the fever is high or persistent.

When to Call the Doctor

  • High Fever or Fever That Won’t Go Away If your child’s fever is over 102°F and doesn’t lower with medication or lasts more than three days, it’s time to check in with the doctor.
  • Difficulty Breathing If your child is wheezing, grunting, breathing fast, appears blue or mottled around the mouth or in extremities, or is experiencing chest pain, seek emergency medical help immediately.
  • Severe Fatigue or Weakness If your child can’t stay awake or appears very weak, consult a healthcare professional immediately.
  • Dehydration Signs Look for signs like dry mouth, dark urine, or decreased urination. Dehydration can happen quickly if kids aren’t drinking enough. Consult with your healthcare provider if unsure. 

Remember

Colds and flu are common, but knowing the symptoms and taking the right steps can make a world of difference. Keep this checklist on hand, and you’ll be ready for whatever the season brings!

Stay healthy,

-Kids Med Guide

Andrea Morrissey, PharmD

This article has been reviewed by Andrea Morrissey, PharmD, Board Certified Pediatric Pharmacy Specialist, and Chief Content Officer of Kids Med Guide. The content is for educational and entertainment purposes only and does not replace professional medical advice. Always consult your healthcare provider for medical guidance, and call 911 in an emergency.

Kids Med Guide is not liable for your interpretation or reliance on this material. You assume full responsibility for its use and any resulting decisions.

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